How do you keep the spark going?
No one plans for a relationship to fall apart. We all want and believe they will last, but roughly 60%Read more.
Can you overcome loneliness?
Picture sitting alone in a restaurant, watching everyone else around you. Imagine wanting to go out even to the moviesRead more.
Do you know what love is?
Poets, philosophers and scientists have been trying to solve the great mystery of what love is. So far noone haveRead more.
Make your resolution a success
Especially during the new year, we make lofty resolutions about how we want to improve ourselves personally or professionally; believingRead more.
Will your New Year’s resolution be a success or failure?
New Year’s resolutions are here! With them comes the effort to achieve the resolution. However, within a month people giveRead more.
How to be happier through the holidays
For many of us, Christmas and the holidays bring a little magic and joy back in to our lives. ForRead more.
Reach out & help during the holidays
It’s the most wonderful time of the year: holidays and parties, presents and get-togethers, and festivals with many things toRead more.
Is something wrong with me if I seek counselling?
A common misconception about counselling is that it is mainly sought for mentally ill patients or for people with somethingRead more.
Do you know what depression is?
We hear the term, “depression” used a lot in our culture. We go to therapists to get help with depression.Read more.
Do people know what the diagnosis means?
Over the course of any given day thousands of people will be seeing a therapist, social worker, or counselor, andRead more.