Counselling

Counselling Psychology, Counselling, Accredited Course, Graduate Diploma, Advanced Diploma, Diploma, Psychotherapy

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When we talk about the authentic self, we often mean the version of you that is most true to who

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We're perpetually inundated with messages about being inspired. This happens because people seeking inspiration are seeking meaning and happiness in

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Uncertainty about the future is a feeling that many people have to deal with. While it can feel like it's

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There are no truly fearless people. Almost everyone is afraid of something. Olympic athletes, who are at the top of

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In recent years, the idea of self-care has really gained prominence. It may be due to the pandemic and people

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Whenever we talk about helping other people, we think of ourselves helping them in some way. Usually, it is to

world-mental-health-day-2023
It's World Mental Health Day 2023 and it's appropriate that we take some time to talk about mental health; and

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Although things are changing, some amount of stigma remains whenever we bring up mental health as a subject. A lot

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Life can be wonderful and full of joy and laughter. At times, this could feel like it could go on